Category : Health

Many people eat dates for their nutritional value and distinctive taste among foods. According to details, the nutrition experts said moderate daily consumption may also support heart and blood vessel health. Therapeutic nutrition consultants said eating dates in moderation, at around three dates a day without excess, offers several health

Many people start their day with a glass of lemon water, believing it helps detoxify the body, improve digestion, and support weight loss. However, health experts say the actual benefits are limited and excessive consumption may even harm teeth and the digestive system. Lemons are rich in vitamin C and

A growing number of parents in the United States are refusing vitamin K injections for their newborns, alarming doctors and health experts. Medical professionals say the trend is putting babies at risk of a rare but potentially fatal condition known as Vitamin K Deficiency Bleeding (VKDB). According to medical experts,

Pakistan’s growing population is no longer only an economic and social concern. It is now closely linked to climate change, environmental pollution, urban pressure and a serious public health crisis. With the country’s population exceeding 240 million, experts say rising demand for transport, housing, food, electricity and infrastructure is placing